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Alpbacherhof Berge
Herbert Scheipl_mit Trainingssachen in seinem Studio_auf Yogamatte

Boundless Movement Getaway

The Boundless Movement Getaway is an exclusive health and wellbeing experience for people who feel the need to reconnect to their body due to a demanding lifestyle or high levels of stress and performance pressure.

Over the course of three days, the aim is to rediscover the joy of natural movement and to reconnect with the body in a mindful and empowering way.

Together we move beyond the edges of the mat and beyond habitual movement patterns.

The focus lies on relaxation, mobility and stabilisation exercises.

We learn to understand the language of our bodies – because only our body truly knows what we need in each moment.

This retreat is designed for people who don’t just want to function, but who want to feel alive, connected and present again.

With lightness and joy, these days become the starting point for a new body awareness – strong, mobile and supportive for a relaxed everyday life.

No prior experience required.

Please note:
This retreat is limited to a maximum of 9 participants to ensure a highly personalised experience.
Places are allocated on a first come, first served basis.

Minimum number of participants: 6 persons.
If fewer than 6 registrations are received up to 4 weeks before the retreat begins, we reserve the right to cancel the retreat.

Included Services

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2 Nights including our luxury board
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welcome drink
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participation at the retreat
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all Alpbacherhof superior services

Programme

Day 1: Arrival & First Workout

Afternoon: Check-in
5:00 – 6:30 pm: Welcome, introductions & first workout session
Evening: dinner together


Day 2

Before breakfast: Gentle awakening session – if possible outdoors

breakfast together

Morning session including a lecture (approx. 3 hours)

Afternoon: Free time for spa & wellness

4:00 – 5:00 pm: Workout session

dinner together


Day 3: Workout & Closing

Before breakfast: Gentle awakening session – if possible outdoors

breakfast together

Morning session (approx. 3 hours)

From 11:30 am: Check-out

On request, spa access can be extended on Sunday
(supplement €25 per person including wellness access as well as lunch and afternoon snacks).

Please let us know in advance, as day spa capacities are limited.

Instructor:
Herbert Scheipl

Certified therapist according to Liebscher & Bracht
Boundless Movement Trainer
Over 25 years of experience in therapy, training and health education
Author

This retreat is limited to a maximum of 9 participants to ensure a highly personalised experience.
Places are allocated on a first come, first served basis.

Minimum number of participants: 6 persons.
If fewer than 6 registrations are received up to 4 weeks before the retreat begins, we reserve the right to cancel the retreat.
Our tip:
Choose your preferred wellness treatment before your stay from our beauty brochure and reserve your desired appointment in advance at .

Please note:
Prices include all taxes and charges, excluding the local tourist tax.
The following payment and cancellation conditions apply to retreats: Free cancellation up to 4 weeks before arrival. 20% deposit required at the time of booking.
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