Pain-Free & Flexible - Retreat based on the Liebscher & Bracht method
Sometimes, just a few days are enough to reconnect with yourself.
This retreat brings together purposeful movement, conscious relaxation, and long-lasting techniques designed to stay with you well after you return home.
Together with Johannes Knapp, you will immerse yourself in the Liebscher & Bracht method – a holistic approach to pain relief, improved mobility, and prevention.
This retreat is ideal if you:
– experience tension or pain
– want to improve your mobility
– wish to take preventive care of your body
– are looking for a mindful break with lasting benefits
No prior experience required.
This retreat is exclusively limited to a maximum of 9 participants.
Minimum number of participants: 6 persons.
If fewer than 6 registrations are received up to 4 weeks before the start, we reserve the right to cancel the retreat.
Included services
What to expect
– Daily guided sessions focusing on your entire body
– Combination of fascia rolling and targeted stretching (Engpassdehnungen)
– Step-by-step approach – from head to toe
– Sustainable exercises you can easily continue at home
👉 The goal is to release muscular tension, improve movement patterns, and give your body a new sense of freedom.
Johannes Knapp is a certified medical massage therapist and certified therapeut of the method "Liebscher & Bracht", running his own practice since 2022.
His work focuses on preventive treatment methods, based on the Liebscher & Bracht® approach.
This retreat is exclusively limited to 9 participants. Minimum number of participants: 6 persons. If fewer than 6 registrations are received up to 4 weeks before the start, we reserve the right to cancel the retreat.
