Reformer Pilates Getaway with Hannah Kaiser
The Alpbacherhof Reformer Pilates Getaway is aimed at anyone who wants to train consciously, make progress, and experience deep relaxation. Structured, focused, and with plenty of time just for you.
Nestled in the peaceful autumn landscape around the Alpbacherhof, it provides the ideal setting to leave everyday life and concentrate entirely on exercise, regeneration, and feeling good about your body. A place where clear mountain air, regional cuisine, and soothing wellness offerings come together to create space for exercise and relaxation.
Reformer Pilates is an intensive, joint-friendly full-body workout that combines strength, stability, and mobility. Precise movements activate the deep muscles, improve posture, and build strong body awareness.
Effective, controlled, and suitable for all levels.
The structure
Focused Reset (Thu–Sun): 6 Reformer sessions * Extended Reset (Sun–Thu): 8 Reformer sessions
The sessions are structured as a wholesome program, but can be booked individually. Strengthening whole-body workouts alternate with mobilizing, relaxing flows. The aim is to refine technique, build strength, and noticeably improve body awareness, all at a pace that is challenging but leaves enough room for relaxation, fun, and enjoyment.
Note: Minimum number of participants: 6 people. If fewer than 6 registrations are received 4 weeks before the start of the program, it will be canceled.
Meet your instructor Hannah Kaiser:
Meet your instructor Hannah, founder and owner of Weform Pilates in Vienna. With extensive training in classical Pilates and reformer Pilates, as well as additional training in pre- and postnatal training, she creates a safe, professional environment for all levels. Her style: athletic, modern, yet mindful and accessible.
