Saunas
Herb Sauna, Pine Stone Bio Sauna, Tyrolean “Schwitzstube” – our saunas are a sanctuary.
![wellness-in-tirol-panorama-sauna-alpbacherhof](https://alpbacherhof.at/wp-content/uploads/2023/06/wellness-in-tirol-panorama-sauna-alpbacherhof.jpg)
Herb Sauna with Essence of Meadow
Herb Sauna with the scent of hay and meadow herbs
![hotel-mit-sauna-tiroler-schwitzstube](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-sauna-tiroler-schwitzstube.jpg)
Tyroler “Schwitzstube”
A sauna up to 90 degrees with a great panoramic view.
![hotel-mit-dampfbad-morgentau](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-dampfbad-morgentau.jpg)
Steam Bath Morning Dew
Opens airwaves, cleans the pores and is a muscle relaxant.
![hotel-mit-sauna-finnische-altholzsauna](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-sauna-finnische-altholzsauna.jpg)
Finnish Wood Sauna
A sauna hut in the Panorama Gardens
![hotel-mit-sauna-aroma-dampfbad](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-sauna-aroma-dampfbad.jpg)
Aroma Steam Bath
A strong scent of spicy herbs and meadow flowers, breathe deeply!
![hotel-mit-sauna-solebad-tirol](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-sauna-solebad-tirol.jpg)
Salt Steam Bath Tyrol
Salt is a friend of your respiratory tract and skin.
![hotel-mit-sauna-zirben-bio-sauna](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-sauna-zirben-bio-sauna.jpg)
Stone Pine Bio Sauna “Waldlust”
Warm harmony and deep relaxation
![hotel-mit-sauna-koerperschallliegen](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-sauna-koerperschallliegen.jpg)
Infrared Stube
The Infrared Stube with innovative body shell relax chairs with integrated deep muscle heat
![hotel-mit-sauna-zirbentherme](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-sauna-zirbentherme.jpg)
Infrared Stone Pine Therme
Warmth, the beneficial scents of this amazing timber, time together.
![hotel-mit-saunabereich-wasserweg](https://alpbacherhof.at/wp-content/uploads/2023/06/hotel-mit-saunabereich-wasserweg.jpg)
Living Water Way
In between your use of our saunas and steam baths a visit to our Living Water Way is a must. A welcoming remarkable way to cool off.
To take a Sauna is healthy! Saunas encourage circulation, strengthen the immune system, regulate your blood pressure, and help prevent illness.
THIS IS HOW YOU DO IT RIGHT
SAUNAS
- The sauna area is only for adults from the age of 18 years. The sauna area is to be used when naked.
- No swimming costumes – please use the sauna towels in your Spa Bag.
- Before entering the sauna, please use the showers provided
- Relax in the special heat you will experience, and don’t forget to sit for a couple of minutes before leaving the sauna.
- Cool off in the Living Water Way, one of the Spa showers or using the Crash-Ice.
- Drink water or tea
- Choose your favourite Relax Room to repose in.