Hotel with sauna
Enjoy sweaty breaks during your holiday in Tyrol
Sweat until the hourglass is out of sand. In our hotel with sauna there are plenty of opportunities to do so, sweat lodges and steam baths. You definitely won’t be cold during your holiday.
Sauna World at Hotel Alpbacherhof in Tyrol
Herbal sauna "Wiesenduft"
Herbal sauna with the scent of hay and meadow herbs.
Application:
approx. 50-60 °C, humidity 40-45 %, 15-20 minutes
Effect:
Health-promoting and skin-caring
Tyrolean sweat lodge
A sauna with a temperature of up to 90 °C and a fantastic panoramic view.
Application:
Approx. 90 °C, humidity up to 10 %, 10-15 minutes
Effect:
Promotes blood circulation
"Morgentau" steam bath
The airways and skin pores open up and the muscles relax. You really should not miss out on a session on our steam bath during your wellness holiday
.
Application:
approx. 45°C, humidity approx. 90 %, 15-20 minutes
Effect:
Increases well-being, stimulates the metabolism and cleanses the body
Finnish old wood sauna
Outdoor sauna with a fantastic view of the Alpbachtal valley’s landscape.
Application:
90°C, dry, automatic infusion every half and full hour, 15-20 minutes
Effect:
Stimulates circulation and promotes the build-up of the body’s own defense mechanisms
Aroma steam bath
The scent of aromatic herbs lets you breathe deeply in the “Nature” herbal steam bath.
Application:
approx. 45 °C, air humidity 90 %, herbal and flower aroma, 15-20 minutes
Effect:
Increases well-being, stimulates the metabolism and cleanses the body
"Tyrol" brine steam bath
Salt has a positive effect on the skin and respiratory tract. Experience it for yourself in the “Tyrol” brine steam bath.
Application:
45 °C, humidity approx. 95 % with 3 – 5 % iodised brine solution, 20 minutes
Effect:
Increases the body’s defence mechanisms, positive influence of the brine on the respiratory tract and skin
Swiss stone pine organic sauna "Waldlust"
Here, the gentle warmth fulfills your body with harmony and relaxation.
Application:
Approx. 55 °C, humidity 40 – 55 %, 20 – 30 minutes
Effect:
Health-promoting and skin-caring
Infrared parlour
Soothing infrared lodge with innovative sound vibration loungers with integrated deep heat effects.
Application:
Including sound experience through music with high-end headphones, 20-30 minutes
Effect:
According to EKK measurements, the stress level drops extraordinarily and the parasympathetic nervous system is activated, which regenerates the organism and makes you feel full of.
Warmth and delicate odour at the same time: In this infrared cabin, you will get to know the “Queen of the Alps”, as the Swiss stone pine is known.
Application:
30-40°C, place towel between spine and infrared lights
After and between treatments in the various warming rooms, a visit to the water experience path with rain shower, water jet and coloured light as well as crushed ice to cool off is a welcome refreshment.
- The sauna world is a nude area for adults
- In the Panorama Spa, access to the sauna area is permitted from the age of 16
- In the Adults Only area, access is only possible for adults (aged 18 and over)
- Please do not wear swimwear. You will find sauna towels in your wellness bag.
- To start: Take a refreshing shower in the sauna area.
- Please place your sauna towel on the seat
- Feel the relaxation from the heat during your sauna session. Don’t forget to sit upright approx. 2 minutes before leaving the sauna.
- Cool down after your sauna session in the water adventure path, with one of the wellness showers or the crushed ice.
- Drink plenty of water and refreshing drinks.
- Take a break and relax in our lounge or one of the quiet relaxation rooms.