Skip to content
Alpbacherhof Logo
Enquiry Booking
DE
Your retreat
The Alpbacherhof Your hosts Impressions Sustainable and regional Location & Arrival
Living
Arrive and feel good Rooms & Suites Prices Offers Family holiday in the Alpbach valley Included services Time for two
Wellness
Panorama Spa Adults Only Spa Yoga and fitness Beauty lounge Longevity Day Spa Best Alpine Wellness Hotels
Indulgence
Culinary delights Gourmet board Restaurant & Bar
Alpbachtal
The region Summer holiday Winter holiday Alpbachtal Card Activity programme
Worth knowing
Good to know Direct booking advantages Vouchers FAQ Reviews & ratings
Vouchers Newsletter
Enquiry Booking
Alpbacherhof Berge
Hotel mit Fitnessstudio in Tirol Fitnessbereich mit modernen Geräten

Yoga & Fitness at Wellnesshotel Alpbacherhof, Tyrol

Connect body and mind during your wellness holiday in Austria

Don’t want to quit your workout routine on holiday? You don’t have to. There are plenty of exercising options around Hotel Alpbacherhof: make the best use of our spacious fitness room, area yoga or in nature.

Book online

Indoor & outdoor sports around Hotel Alpbacherhof in Tyrol

We'll make your heart beat faster! The best training equipment is at your disposal. If you prefer to exercise alone. Or with Nadine, Tom and Jan, who will accompany you on runs through the forest, hikes and yoga sessions.
Fitnessraum Alpbacher Hof

Hotel with fitness room in Tyrol

Technogym equipment at Hotel Alpbacherhof

State-of-the-art, new Technogym equipment awaits you in our panoramic fitness room. Training devices for endurance training are equipped with a cardio monitor so that you can always keep an eye on your heart rate.

  • Treadmill
  • Ergometer (indoor bike)
  • Cross trainer (stepper)
  • Hyperextension machine: trains the back extensors in the lower back area
  • Multifunctional tower: for training all large muscle groups
  • Sit-up trainer for abdominal muscle training
  • Floor mats: For independent exercises on the floor

Enjoy your active holiday in Tyrol

Weekly Programme at Hotel Alpbacherhof

Guided hikes, blackjack evenings, training sessions, live music and much more turn your holiday retreat into a holistic experience.
Active programme
Aktiv Hotel Alpbachtal
Yogapose Frau mit schwarzer leggin in schwarzem top

Yoga at Hotel Alpbacherhof

NAMASTÉ!

Yoga and wellness go hand in hand at Hotel Alpbacherhof. Join our weekly sessions with instructor Jan in our “Room of Inspiration” and let your body and mind unwind – all while you are surrounded by stunning scenery.

 

Our yoga programme takes place three times a week:

  • every Tuesday, from 5 pm to 6.30 pm
  • every Thursday, from 8 am to 9.30 am
  • every Saturday, from 8 am to 9.30 am
Encountering nature is encountering yourself.
Waldbaden Alpbacherhof
Shinrin-yoku at Wellness Hotel Alpbacherhof

Consciously experience nature in Tyrol

Taking a “forest bath” sounds strange at first? You should definitely give it a try. This sensory experience will convince you otherwise. With the expert guidance of forest expert and herbalist Renate, you will consciously immerse yourself in the Tyrolean forest. Feel it from head to toe: walking barefoot on the forest floor, hugging a tree or breathing deeply standing on the glade. Studies have shown that Shinrin-yoku releases tension and reduces stress in the long term. Deceleration, mindfulness, grounding. That’s what taking a “forest bath” does to you. And incidentally, Johanna will give you a valuable introduction to herbalism, too.

This mindful journey costs € 45 per person including a hire rucksack filled with herbal tea, cushions and a hammock.

We promise your holiday a home.

Your holiday happiness is just a click away.

Request your time-out Book your favourite room now